{"id":97,"date":"2017-10-26T13:25:19","date_gmt":"2017-10-26T11:25:19","guid":{"rendered":"http:\/\/stochay.de\/?p=97"},"modified":"2017-11-02T21:53:48","modified_gmt":"2017-11-02T19:53:48","slug":"refrather-herbstlauf-22-10-17","status":"publish","type":"post","link":"https:\/\/stochay.de\/?p=97","title":{"rendered":"Refrather Herbstlauf 22.10.17"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-91 alignleft\" src=\"http:\/\/stochay.de\/wp-content\/uploads\/2017\/09\/Fotos-10-2017-031-e1509016024187-300x267.jpg\" alt=\"\" width=\"216\" height=\"193\" srcset=\"https:\/\/stochay.de\/wp-content\/uploads\/2017\/09\/Fotos-10-2017-031-e1509016024187-300x267.jpg 300w, https:\/\/stochay.de\/wp-content\/uploads\/2017\/09\/Fotos-10-2017-031-e1509016024187-768x683.jpg 768w, https:\/\/stochay.de\/wp-content\/uploads\/2017\/09\/Fotos-10-2017-031-e1509016024187-1024x910.jpg 1024w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/p>\n<p>Dunkle Wolken ziehen \u00fcber den K\u00f6nigsforst. Der Wald, die Wege nass und die Luft angenehm frisch! Es bleibt aber beim Lauf weitgehend trocken, bevor es anf\u00e4ngt zu regnen. Schade f\u00fcr die Veranstalter und die Teilnehmer beim Halbmarathon danach.Die Strecke auf den geraden Waldwegen ist eher langweilig, aber schnell, weil fast eben.<\/p>\n<p>Unsere Zeit \u00fcber 10 km ist \u00fcberraschend gut, fast wie vor 15 Jahren, aber doch nur zweitrangig!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-202\" src=\"http:\/\/stochay.de\/wp-content\/uploads\/2017\/10\/Fotos-10-2017-037-KK-300x275.jpg\" alt=\"\" width=\"217\" height=\"199\" srcset=\"https:\/\/stochay.de\/wp-content\/uploads\/2017\/10\/Fotos-10-2017-037-KK-300x275.jpg 300w, https:\/\/stochay.de\/wp-content\/uploads\/2017\/10\/Fotos-10-2017-037-KK-768x704.jpg 768w, https:\/\/stochay.de\/wp-content\/uploads\/2017\/10\/Fotos-10-2017-037-KK-1024x939.jpg 1024w\" sizes=\"(max-width: 217px) 100vw, 217px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dunkle Wolken ziehen \u00fcber den K\u00f6nigsforst. Der Wald, die Wege nass und die Luft angenehm frisch! Es bleibt aber beim Lauf weitgehend trocken, bevor es anf\u00e4ngt zu regnen. Schade f\u00fcr die Veranstalter und die Teilnehmer beim Halbmarathon danach.Die Strecke auf den geraden Waldwegen ist eher langweilig, aber schnell, weil fast eben. Unsere Zeit \u00fcber 10 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/stochay.de\/index.php?rest_route=\/wp\/v2\/posts\/97"}],"collection":[{"href":"https:\/\/stochay.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stochay.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stochay.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stochay.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":9,"href":"https:\/\/stochay.de\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/stochay.de\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions\/205"}],"wp:attachment":[{"href":"https:\/\/stochay.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stochay.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stochay.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}